Skip to content Self Launch Coaching
Mission control for your mind & body.
Identity-led coaching that helps you build strength, restore self-trust, and create a personal operating system for your health and fitness.
About Self Launch
You do not need another plan to restart. You need to become the person who can lead one through real life.
Ways to work together
One flagship transformation. Two supporting paths.
The Self Launch Mission is the primary online coaching experience. In-person coaching remains a separate waitlisted service, while self-guided resources are still in development.
01Application required
Flagship online program
The Self Launch Mission
Best for: Tech professionals whose health and fitness keep getting postponed by deep work, launches, travel, and changing responsibilities.
- Format
- 12-week coached online cohort
- Investment
- $3,000 total
- The Self Launch Sequence: Pre-Launch, Ignition, Stage Separation, and Orbit
- Navigation, Life Support, Fuel, Engine, and Mission Control working as one system
- Training, nutrition, recovery, and mindset used to build evidence of a new identity
Explore The Mission ↗︎02Currently waitlisted
Separate private service
In-person coaching
Best for: People who want hands-on training, immediate form feedback, and a program adjusted around their goals and schedule.
- Format
- One-to-one, in person
- Investment
- $999/mo for 2 sessions/week · $1,399/mo for 3
- Progressive strength and muscle-building training
- Live form coaching and movement-quality feedback
- Mobility, recovery, and practical nutrition guidance
Join the waitlist ↗︎03Coming soon
Future self-guided resources
Digital programs
Best for: Independent learners who want focused protocols and resources without joining a coached experience.
- Format
- Self-guided
- Investment
- Pricing not yet published
- Focused training protocols
- Practical nutrition resources
- Mobility and recovery frameworks
Get launch updates ↗︎
